Posts tagged Stress
How Do You Measure Success When You Leave the Military?

I recently celebrated my 47th birthday, a rather unremarkable milestone. With each passing year, it becomes harder to convince myself that I am on the windward side of middle age. These occasions have become more of a time for reflection than celebration. Birthdays are the time of year when I assess how I am progressing along the journey of life. I typically include familiar metrics like wealth and status in my assessment, but this year was different…

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5 Things I Wish I Did During the First Year After Military Transition

I remember what it felt like to get that last stamp on my clearing papers. After more than two decades of service, the subtlety of that final act seemed somewhat anticlimactic, but I was finished! The day that seemed so elusive for so long had finally arrived. I was overcome with a sense of accomplishment and nostalgia. Like you, I had my fair share of difficult days, but I was grateful for the fond memories and the wonderful people I met through the military. I couldn't contain my smile as I walked proudly out of the personnel processing center for the last time.

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Setting Your Intentions for Re-Entry into Society

Your intentions matter. At the point of greatest uncertainty and fear, you decide how you will focus your actions and apply your energy. Regardless of how desperate the circumstances may seem in the moment, you have the power to set your intentions for the future. If you ignore or neglect the potential of this power, you have still made a choice. You simply default to the mercy of your situation. You become a victim of circumstance. Inevitably, you wind up lowering your expectations and settle for less. Whether you are trying to solve the problem of re-entry back into earth's atmosphere or re-entry back into civilian society, your intentions are everything.

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